Minggu, 27 Juni 2010

[G161.Ebook] Free PDF Human Memory, 2e: Origin & Evolution (Series of Books in Psychology), by Roberta L. Klatzky

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Human Memory, 2e: Origin & Evolution (Series of Books in Psychology), by Roberta L. Klatzky

Human Memory, 2e: Origin & Evolution (Series of Books in Psychology), by Roberta L. Klatzky



Human Memory, 2e: Origin & Evolution (Series of Books in Psychology), by Roberta L. Klatzky

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Human Memory, 2e: Origin & Evolution (Series of Books in Psychology), by Roberta L. Klatzky

  • Sales Rank: #9536733 in Books
  • Published on: 1980-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.19" h x 6.11" w x 9.15" l, 1.26 pounds
  • Binding: Paperback
  • 358 pages

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Selasa, 22 Juni 2010

[Q784.Ebook] Free PDF Tour To Midgard: The Forgotten Land, by Keith McArdle

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Tour To Midgard: The Forgotten Land, by Keith McArdle

Tasked with a mission in Iraq, an Australian SAS patrol deploy deep behind enemy lines. But when they activate a time portal, the soldiers find themselves in 10th century Viking Denmark, a place far more dangerous and lawless than modern Iraq. The soldiers have no way back. Join the SAS patrol on this action adventure and journey into the depths of a hostile land, far from the support of the Allied front line. Step into another world…another time.

  • Sales Rank: #191293 in eBooks
  • Published on: 2015-12-06
  • Released on: 2015-12-06
  • Format: Kindle eBook

Review
"McArdle has positioned himself as a writer to be reckoned with. I loved it!" - Chris Allen, author of The Intrepid Series.

"If you'reexpecting the usual formulaic military novel, look somewhere else. TourTo Midgard serves up a totally different take on the modern warrior." -Nathan Mullins, author of "Keep Your Head Down".

"You won't relax, butyou'll enjoy the ride." - Dave Sabben MG, author of "Through EnemyEyes".

"Keith McArdle's Tour To Midgard takes a squad of Aussie SAStroopers across the millennia from a cave in Iraq to a cold, wet,windswept Norse landscape - and from a major 21st Century conflict toIron-Age survival. The narrative is easy to digest and hard to putdown." - CONTACT Air, Land & Sea Magazine.

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2 of 2 people found the following review helpful.
May I have a couple more stars please!?
By Mandy Walkden-Brown (QLD, AUS)
I have been procrastinating somewhat with writing this review, because I doubt I can do this book the justice it deserves.
Firstly it needs to be rated at higher than five stars as it has an intangible quality that places it above all the other five star books that I've been lucky enough to read lately.
I think it's mainly due to the immediacy and tension embodied in the military action scenes, especially the ones at the beginning of the book. The hair on the back of my neck stood up, I had goosebumps and my heart was palpitating. I've obviously never been in the military, never been in a firefight, nor after reading this all too realistic telling of it would I ever wish to be.
It was small relief to then encounter the time travel component. Now these incredibly real characters find themselves in the land of the Norse some thousand years ago - don't refer to them as Vikings, they get rather cranky at that misnomer. And we find ourselves introduced to a whole new group of pretty awesome characters. All of which leads to some amazing adventures and a most terrific read.
This is one you really do not want to miss reading if you enjoy military action mixed with time travel and sprinkled liberally with some heartwarming characters. Evil persons excepted of course!
Highly recommended.

2 of 2 people found the following review helpful.
Good Read, varried Plot
By G. Dickinson
First read from McArdle, I enjoyed the plot and for the first time in 50 + years I had to look up the meaning of words. I blame it on the language barrier. Good Job Keith.
Retired US Army Ranger

2 of 2 people found the following review helpful.
Awesome!
By kat553
I don't often take the time to write reviews but for this book I am making an exception. It was outstanding! I am hoping the author writes more books in a similar style and place.

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Kamis, 17 Juni 2010

[U634.Ebook] Get Free Ebook Whole Grain Vegan Baking: More than 100 Tasty Recipes for Plant-Based Treats Made Even Healthier-From Wholesome Cookies and Cupcakes to Bre

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Whole Grain Vegan Baking: More than 100 Tasty Recipes for Plant-Based Treats Made Even Healthier-From Wholesome Cookies and Cupcakes to Bre

Have Your Cake and Feel Good About It Too!
Do whole grain flours intimidate you? Does amaranth flour sound fascinating but perhaps a little too froufrou? Do you love the chocolate cherry scones at your local coffee shop, but feel way too scared to attempt them on your own?
Fears begone! You are now in the safe (albeit�floury) hands of Celine Steen and Tamasin Noyes, two vegan ladies who know their way around the oven—and barley and buckwheat flour too. Expect to see not an ounce of white flour, refined white sugar, or powdered egg replacer in this book. Instead, indulge in wholesome breads, muffins, pies, pancakes, and other treats that draw on the nutty depth of flavor and enhanced taste of ingredients like whole grain flours and natural sweeteners.
All you need is a bowl, a spoon, and a little “can-do!” attitude to whip up treats like�Caramel Nut Barley Squares,�Potato and�Walnut Wheat Bread, and�Chocolate Raspberry Tart. With more than 100 recipes to choose from, the hardest thing you’ll have to do is pick out what to bake first!
Your taste buds will love you, your friends will adore you, your waist will thank you, and the planet will be singing your praises with�Whole Grain Vegan Baking.�You’re just a whisk away!

  • Sales Rank: #308130 in Books
  • Published on: 2013-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .50" w x 7.50" l, 1.10 pounds
  • Binding: Paperback
  • 176 pages

Review
“Expand your pantry and palate at the same time with truly inspired whole grain creations. Be it sweet or savory, Celine and Tami have a satisfying answer to your every craving. This book will delight eaters and bakers for years to come.” —Hannah Kaminsky, author of�My Sweet Vegan,�Vegan Desserts, and�Vegan � la Mode“This book proves that�healthy�and�delicious�are not mutually exclusive terms. Tami and Celine’s welcoming tone makes you feel like they’re right there with you in your kitchen, shouting words of whole-grain encouragement! With lips-smackers like�Mini Lime Bundt Cakes,�Spicy Cranberry Cornbread, and�Kicked-Up Chocolate Cookies, they make ditching the white flour easy and scrumptious.” —Dynise Balcavage, author of�The Urban Vegan,�Celebrate Vegan, and�Pies and Tarts with Heart“Whole Grain Vegan Baking�transcends basic whole wheat flour and makes wholesome treats that shine by introducing a variety of grains and flours in a collection of unique and inspired recipes. Complete with captivating photographs, Tami and Celine’s creations present irresistible solutions to healthful baked goods and desserts, each one splendidly imaginative.” —Kelly Peloza, author of�The Vegan Cookie�Connoisseurand�Cheers to Vegan Sweets!“Celine and Tamasin have your back with creative�and satisfying recipes that utilize the best grains for the job, so you can feel good about whipping up a batch of�Peanut Butter Surprise Cookies�regularly.” —Kris Holechek Peters, author of�The 100 Best�Vegan Baking Recipes, Have Your Cake�and Vegan Too, and�The I Love Trader Joe’s Vegetarian Cookbook
"Looking for a way to eat more baked goods without the guilt? Steen and Noyes’s (Vegan Sandwiches Save the Day!) latest title featuring whole grain flours, less-refined sugars (agave, Sucanat), and minimally processed fats like coconut and olive oils may be the answer. This may sound like a recipe for slightly sweetened cardboard, but the tempting photos for recipes such as sweet potato waffles, braided almond oat bread, Kicked-Up Chocolate Cookies, and caramel nut barley squares tell a different story. Savory items such as breads, bagels, and crackers complement the sweet. Most recipes use a mix of flours, and a guide to flours and other ingredients is included. VERDICT Vegans who were drawn to Kim Boyce’s Good to the Grain but didn’t feel up to adapting her whole-grain baking recipes will be pleased with this title. This standout work should also appeal to bakers looking for healthier recipes than those found in popular vegan baking books by authors such as Isa Chandra Moskowitz, Terry Hope Romero, Doron Petersan, and Erin McKenna."�—�Library Journal

About the Author
Celine Steen is the co-author of Vegan Sandwiches Save the Day!, 500 Vegan Recipes, The Complete Guide to Vegan Food Substitutions, and Hearty Vegan Meals. She is the founder of the blog Have Cake, Will Travel (havecakewilltravel.com). She lives in California.
Tamasin Noyes, a long time vegan, grew up in a meat- and-potatoes family. After years of cookbook testing, Tami was honored to become an author herself. With Celine Steen, Tami has written Vegan Sandwiches Save the Day! and the Whole Grain Vegan Baking Book. Tami's solo works include American Vegan Kitchen� and Grills Gone Vegan. Keep up with Tami at her blog (veganappetite.com).

Most helpful customer reviews

73 of 74 people found the following review helpful.
Whole Grains at their best
By Moucky
We all know by now that whole grain flours are recommended over refined ones, though I was worried that switching to whole grain would make it impossible to get the kind of visually pleasing little baked goods and desserts I love to see in my favorite bakeries. But this book makes it possible, and that makes it indispensable.
I love the pictures that show what the final product should look like. The authors made me rediscover flours I wasn't using as much as I should: whole wheat, spelt, oat, buckwheat, barley, millet, and even made me discover a few I had never heard of, like teff.
I have already tried and loved the baked speculoos donuts, the sweet potato waffles, the buckwheat crepes, the onion caraway whole wheat loaf, and the hearty barley fruit bread. The pita breads, pretzels, and bagels were even tastier than those with refined flours I made in the past.
I'm also struck by how refined the desserts can look and taste when using whole grain flours: the chocolate raspberry tart and lemon tartlets really convinced me that there's nothing to fear about whole grain baking. I'm looking forward to trying many more recipes from this book.

50 of 50 people found the following review helpful.
This book should be called "How I Feel in Love with Whole Grain Baking"
By K. Cavalier
I have had my fair share of whole grain baked goods that didn't stack up, enough that I would have said it was impossible to achieve a soft tender crumb and use whole grain flours but this book convinced me otherwise. Everything I have tried (and it's alot since I was a tester for this book) was better than the last and my family kept saying "I can't believe this is whole grain!". There is a great variety of recipes, sweet and savoury, quick and more labour intensive but all are amazing. My favourites are the Lemon Tartlettes that are pictured on the front and all the variations of curd fillings. The crust is tender and tasty like shortbread and the filling is so tasty I could just eat it with a spoon. The Whole and Oats Cookies are now a family favourite, you can even change up the nut butter or add ins to match what you love most and they always come out amazing. The Whole Wheat Luau Loaf was a big hit with my kid, it's filled with tropical flavours and makes a great snack or even breakfast. Speaking of breakfast, the Banana Berry Breakfast Bake and Bircher Muesli have been made in my house about a hundred times and everytime we all look forward to them. They have become staples around here. The English Muffin Bread was another hit with the whole family. It has all the nooks and crannies you are looking for in an english muffin but it's a sliceable loaf that you can make sandwiches on. The best! The Mango Blackberry Crumble has the best crumble topping and you can make it with fresh or frozen fruit which makes it a handy recipe to have all year round. The Braided Almond Bread has never lasted longer than an afternoon in this house, everyone loves it so much we eat it right away! After making the tortillas from this book, I really wondered why I had been buying them at the store. They are so easy to make and the ingredients are all things you have in your house not like the store bought ones (just check out that label next time). Lastly I will say I am partial to one recipe especially...Kelly's Oatmeal Spelt Cookies. They are breakfast on the go in our house that will fill you up and keep you going with oats, pecans and dried apples. Sooo good! As always, I love the photographs in this book, Celine is incredibly talented and puts so much of her heart into her work that it is impossible not to love them. Every one shows what you are going to create in such a way that you just HAVE to make them right now. I know you won't be disappointed if you pick this book up. Both Celine and Tamasin are so creative and ingenious; they have combined different flours to achieve the perfect textures and tastes. It is worth a small investment in these whole grain flours (check your local health food store or supermarket in bulk to try a few) for both your health and your tastebuds. I promise these are not the whole grain baked goods you've tried before!

27 of 28 people found the following review helpful.
I just can't bake enough!
By Patricia Tolbert
In an effort to quit a serious sugar/white flour addiction, I purchased the book Whole Grain Vegan Baking. OMG! Did I ever choose the perfect cookbook! I, myself, am not a vegan, but have been eating a vegetarian diet for over 36 years. The recipes in this book are fantastic. I am so impressed with the results of every recipe I have tried. Being a professionally trained pastry chef, I do know a thing or two about traditional baking, but am not very knowledgeable about whole grain flours and natural sweeteners. I am so grateful to Celine and Tami for creating these amazing recipes.

I've only had the book for a week and a few days. So far I've made Toasted Garlic and Herb Bread, Coconut Spice Granola, Whole Wheat Peanut Blondies, Spelt and Barley Lemon Cookie Bites and Better with Beans Brownies. Let me tell you, those brownies really are better with beans! Normally, in an effort to get rid of the sweet treats I made in the past, I would bake on the weekend and bring the left overs to work for my co-workers. I'll be honest, I couldn't part with the brownies today. I kept them home for my partner and I to enjoy. With no guilt because these are actually good for us!!!!

So, if you are considering ordering this book, DO IT!!! I promise you will love it.

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Senin, 14 Juni 2010

[W668.Ebook] Fee Download How To Do Restorative Yoga, by Michael Hetherington

Fee Download How To Do Restorative Yoga, by Michael Hetherington

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How To Do Restorative Yoga, by Michael Hetherington

How To Do Restorative Yoga, by Michael Hetherington



How To Do Restorative Yoga, by Michael Hetherington

Fee Download How To Do Restorative Yoga, by Michael Hetherington

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How To Do Restorative Yoga, by Michael Hetherington

Your Guide to Restorative Yoga
Restorative yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.

Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any 'yang' forms of yoga.

This book provides you with guidelines for a safe practice and details a number of poses and sequences to work with. There are photos and step by step instructions inside.

After reading this book you will be able to:
- Practice restorative yoga at home or teach it more effectively in a yoga class
- Practice restorative yoga safely
- Use props effectively to support the body for deeper relaxation
- Increase the potential to treat and heal yourself
- Incorporate meditation and mindfulness practices
- Access a list of resources to deepen your practice

When you practice Restorative Yoga you can effectively:
- Reduce pain
- Improve digestion
- Calm the mind (and calm others down too)
- Prepare the body for quality sleep
- Feel more grounded and energized
- and so much more...

If you want to learn more about restorative and gentle yoga, then this is the book for you!

  • Sales Rank: #168185 in eBooks
  • Published on: 2012-10-22
  • Released on: 2012-10-22
  • Format: Kindle eBook

About the Author
Michael Hetherington has BAs from Queen's University and the University of British Columbia, a MA in International Relations from the London School of Economics, and has travelled widely. He lives in Vancouver with his wife and two children.

Most helpful customer reviews

15 of 15 people found the following review helpful.
A Wonderful Guide to Restorative and Gentle Yoga!!
By Brooke D.
This was truly a great guide to the basics of restorative yoga! The author, Michael Hetherington shows his true expertise in acupuncture and yoga through the detailed and straightforward information about the basics of yoga, as well as recommended materials, various poses, and even practice sequences for various issues. The pose examples and practice sequences come complete with great pictures so even the most beginning students can understand. Overall, this book a wonderful, easy, and informative read, and I was able to finish the book with ease. I highly recommend this book to anyone interested in restorative yoga!!

14 of 14 people found the following review helpful.
Amazingly effective and calming
By Meghan
As it turns out, there is yoga, then there is "restorative" yoga. And if you want to enjoy something that can truly uplift your health and spirit, deeply calm your mind, and can restore a sense of balance in your life, then Michael Hetherington has all the answers. At the very least, he firmly reminds us that the phrase "no pain, no gain" is not always true--in fact, its effect might be the opposite.

Hetherington's book, `How to Do Restorative Yoga' is a delight to read, primarily because you can immediately go ahead and do what the book says without too much preparation. In fact, a few hours after reading this and performing some of the "light" poses, you can immediately feel a huge difference.

I also love how the author emphasizes safety. As you know, there are certain yoga practices that are reported to cause more damage than good, and I love the fact that Hetherington is mindful of the utmost safety of his readers. Hetherington, a seasoned, well-experienced yoga teacher with years of experience in helping out countless people achieve a better, healthier life through yoga, asserts to follow his "fundamentals" first to make sure you don't rush into doing the poses and thereby negate whatever positive benefits yoga is supposed to bring.

Most importantly, the book enlightens even readers who are encountering yoga and its related concepts for the very first time. The author's language is easy to read, with a friendly tone that inspires rather than intimidates, and the discussion helpfully detailed that makes you understand the concepts behind the poses, and what they do to the body. I had my computer "read" the book's instructions aloud while I try to do the first few poses, and it's awesome. You can do this in the comfort and quiet of your own home, without needing any complicated, expensive equipment.

Overall , `How to Do Restorative Yoga' is a great investment for your health and well-being. Get a copy today--or send this as a gift to your friends. If you want to be sure, see the first few chapters on Kindle and try out the first few poses--I bet that like me, you'll get instantly hooked! Five stars, no less.

12 of 12 people found the following review helpful.
Great pocket guide for Restorative Yoga
By Twylah Lynne
About 13 poses are shown in nice easy to follow photographs. Great guide if you are just starting out with a good introduction on how to do restorative yoga as well as mindufulness practices.
The book includes 7 sequences:
10 minutes
20 minutes
30 minutes
60 minutes or more
lower back pain poses
women's health
tight hips

The book was short and to the point. Gotta love a direct approach.

See all 35 customer reviews...

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Senin, 07 Juni 2010

[Q373.Ebook] Free PDF The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

Free PDF The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

It's no any mistakes when others with their phone on their hand, and also you're too. The difference could last on the material to open The Driving Book: Everything New Drivers Need To Know But Don't Know To Ask, By Karen Gravelle When others open up the phone for chatting as well as speaking all things, you could in some cases open and also check out the soft data of the The Driving Book: Everything New Drivers Need To Know But Don't Know To Ask, By Karen Gravelle Certainly, it's unless your phone is readily available. You could additionally make or save it in your laptop computer or computer that eases you to check out The Driving Book: Everything New Drivers Need To Know But Don't Know To Ask, By Karen Gravelle.

The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle



The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

Free PDF The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

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The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask, by Karen Gravelle

Even after taking Driver's Ed and passing that dreaded road test, there are so many things new drivers need to learn about the practical aspects of driving that will only come from experience.


Handing over the keys is a traumatic rite of passage for parents, and they will sleep better knowing that The Driving Book is in their teens' glove compartments. Covering virtually every scenario a new driver may face, from changing a tire to negotiating privileges with parents to handling a car in bad weather, Karen Gravelle helps teen drivers navigate through tricky new territory-on the road and at home.

  • Sales Rank: #888857 in Books
  • Brand: Walker Childrens
  • Published on: 2005-04-01
  • Released on: 2005-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.19" h x .45" w x 4.93" l, .50 pounds
  • Binding: Paperback
  • 160 pages

From School Library Journal
Starred Review. Grade 10 Up–This outstanding, common-sense guide covers important topics not mentioned in standard manuals such as automobile maintenance, getting gasoline, the differences between city and country driving, bad weather, the usefulness of cell phones in emergencies, and road rage. The book is clearly written and well organized, but it is also humorous and appealing, with lighthearted illustrations throughout. Gravelle emphasizes points with anecdotes from teen drivers. This title is particularly good in that it also discusses the special psychological and social issues facing adolescents, such as handling peer pressure to drive unsafely and dealing with nervous parents. Because getting a driver's license is such a rite of passage for teens, this book belongs in every library.–Kathleen E. Gruver, Burlington County Library, Westampton, NJ
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Gr. 9-12. Every new driver needs to read this book. Writing without condescension, Gravelle covers most situations a teen (or adult) driver might encounter. She begins by taking a look at things that need to be kept in a car (from insurance cards to a flashlight), and then goes on to discuss car maintenance, stressing the importance of knowing how to check the oil, the battery, and the window washer fluid. Going beyond the basics, she suggests how to avoid peer-pressure situations and deal with road rage, and she talks about the effects of drugs, both legal and illegal, on drivers. The slim volume, which, as the author suggests, is just the right size for keeping in the glove compartment, is peppered with lively ink drawings that add a touch of humor to the advice. Parents and teens can use this as place to start talking about the rights and responsibilities of hitting the road. Ilene Cooper
Copyright � American Library Association. All rights reserved

Review

“This book belongs in every library.” ―School Library Journal, starred review

“Every driver needs to read this book.” ―Booklist

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
It's a Birthday present for our Grandson who is turning 17.

0 of 0 people found the following review helpful.
Five Stars
By Lori H.
Perfect!

4 of 19 people found the following review helpful.
wut a gr8t book -The Driving Book: Everything New Drivers Need to Know but Don't Know to Ask
By Jon
if you're looking for something to read before getting your driver's license this book is great i borrowed it from the library but after reading it i had to buy it i would have to call it a car driving survival guide i am not a person who enjoy reading and get bored fast but i actually like reading it and read the whole thing in a week with 20min reading per day not only the fact i really want to be ready to drive but the book is written to be easy on the eyes and has interesting facts that will make you keep on reading great job Karen Gravelle with illustrations by Helen Flook thanks for all of that useful info

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